Studio Lessons

Every week I talk with my clients and I hear that they are tired of trying out each and every marketing tip, worn out from being on all the social media platforms and frustrated that their time is disappearing without reaching their audiences. Just like the theory of ‘minimalism’ more is not always better. Here are …

Love is more than the things we buy each other. In fact, I think ‘gifts’, as a love language is misguided as our thoughts, feelings and intentions mean so much more than opening our wallets. But if the answer is not reliant on buying more than how can we infuse love into our brand and …

  Failure to launch gets the better of us time and time again. It stops us in its tracks with a flighty, restrictive breath feeling right in our chests. What if we were to use this feeling as energy? How can we use fear to fire us up ready to take on the next challenge? …

A blog series of admitting and learning from your mistakes. Far too often I find we are afraid to admit  to ourselves and others when we make mistakes. We take them as failures and that they will weaken our abilities, harming our ego and damaging our talents. However, everything in life can teach us something, …

Today I launch a new series that I like to call ‘fail, fail, learn, repeat’. It is a well known that in order to play big, learn and push yourself forward, then ‘failure’ (and what ever you count under that banner) will come your way. Instead of looking at this as a negative, there are …

In the face of “the jump” do you do it? Even if you know that the ‘worse case scenario’ actually isn’t all too bad and that the ‘best case’ could be magnificent, it is still that lump in the throat and the constant social media checking that delays us from putting our true selves out …

Welcome back to the new year and what we all hope will be brand new shine selves. Yes, like most people, I have taken this time to reflect and ponder what I would like to get out of the next twelve months. Back in August I contemplated writing a post on the theme of ‘you …

Truthbomb! I heard this quote the other week and it really sat with me. We hear a lot of motivational quotes these days. They are probably the most pinned item and almost guarantee a double tap on social media. It is rare that one resonates and sticks. Maybe it’s because this switches up my perspective …

This morning I woke to a feed full of discounts and a world on sale. The day that has become known as ‘black friday’ is here. Chosen as a date for businesses to put on a final sale before the Christmas period and just after American thanksgiving, each year the panic that people go into …

What does it mean to you to ‘dare greatly’? And in fact are you? My mornings and evenings have been spent pondering this as I dive deep into Brené Brown’s critically acclaimed book ‘Daring Greatly’. I then spend my days using this as a mantra, testing myself with these questions and willing myself to take …